YOGA CENTER IN AHMEDABAD

WHY SGVP YOGA CENTRE?

SGVP Yoga Centre is the only place where Iyengar Yoga is taught. Iyengar Yoga has definitely been derived from the traditional Ashtang Yoga which is mentioned in The Yoga Sutra written by Patanjali. This is a type of Hatha Yoga in which emphasis is on Asanas and Pranayam. Through Asanas, attempts are made to achieve the unity of body, mind, and the soul.

While maintaining discipline in health and wellness, this can be a very powerful tool to make the fast-paced life stress-free. There are more than 200 Yoga Mudras and 14 types of Pranayam coming together here. Also, Iyengar Yoga utilizes props like belt, blocks, Yoga mats, Ropes, etc. Using props such as ropes, canes, chair, pillows, and other wooden equipment; people from the age of 9 years to 90 years and even those who have never done Yoga in their life, can do Yoga with ease and with confidence. It boosts your physical fitness, enhances the mind energy, and pumps up the soul power.

Yoga therapy integrates the arts of yoga and Ayurveda with one health mind and soul. Through experienced teachers, people will be able to learn yoga this will in turn increase immunity and remove any health and mental issues a person may have.

yoga multi

EFFECTIVE NEW WAYS OF YOGA

VIPAREET DANDASAN

VIPAREET DANDASAN

TRESTLER

TRESTLER

SHEERSHASAN ROPE

SHEERSHASAN ROPE

SPECIAL CHARACTERISTICS OF THE SGVP YOGA CENTRE

  • Spiritual Yoga Centre spread across 1800 Sq. Ft.
  • Guidance for Yoga Studies by Yoga Consultant Hetal Desai – holding more than 20 years of experience.
  • Treatment through the best Iyengar Yoga Technique.
  • Special Training and Course for Yoga Teachers on Ashtang Yoga and Iyengar Yoga Technique.
  • Yoga done using special props like Belts, Blocks, Chairs, Ropes, and Wooden Equipment.
  • Specially designed Yoga and Meditation for patients and their relatives.

Irritation-Anger, Strange Attitude, Confusion-Restlessness, Boredom-Laziness, and Fat accumulated in the mind and the body.

Enthusiasm-Joy, Zeal, Loving Nature, Power-Agility, Pleasant mind and Soul, Immunity, and Overall Healthy Body.